Stretches Split and Oversplit | Contortion workout | Gymnastics training | Yoga Flexibillity

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Duration: 2:16 Views: 3.4K Submitted: 1 year ago

Tags: contortion flexibility workout leg stretching exercises stretching exercises for flexibility flexible exercise stretching exercise split legs contortionists #contortion how to do a split split in the middle split stretch workout yoga for beginners yoga morning yoga gymnastic stretching flexibility splits stretch exercise workout gymnast stretching exercises for beginners gymnastics split twine oversplit flexible