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Vayu mudra for Sciatica । Back pain। Joint pain #mudra #youtubeshorts #yoga #shorts

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Duration: 0:20 Views: 511 Submitted: 12 months ago
Tags: youtube shorts yt short shorts short feed yoga yogasana mudra hasthmudra hand mudra sciatica back pain ranjana jangid ranjana jangid rj pranayam fitness weight lose breathing depression anxiety gym scout
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