Do These 4 Stretches to Get Your Split FAST!????Beginner & Pro #flexibility #stretching #shorts #yoga

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Duration: 0:12 Views: 23K Submitted: 3 weeks ago

Tags: flexibility splits yoga stretching flexible contortion gymnast gymnastics how to get flexible how to become flexible yoga flow yoga practice pilates yoga pose rhythmic gymnastics aerial middle splits splits progress splits stretches stretches flexibility challenge yoga challenge hip mobility figure skating stretching routine anna mcnulty