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Dance training , it is very difficult and painful #flexibility #stretching #dance
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Duration:
0:34
Views:
514
Submitted:
9 months ago
Tags:
dance
flexibility
extreme flexibility training
oversplits
gymnastics
splits
contortion
yoga
厳しい柔軟性の訓練
開脚
柔軟性ストレッチ
柔軟体操が辛#踊り子
댄서
유연성
舞蹈
软开度
拉伸
一字马
劈叉
stretching exercises
強制柔軟
warm up
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